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Why Get Serious Training?
While diets create a cycle of weight loss and gain time and time again, my plan will teach you the nutrition and fitness tools necessary to shed fat, build muscle and dramatically increase your energy. I’ve partnered with Venice Nutrition to provide you with an easy-to-use outline nutrition plan all while feeling great and enjoying the foods you love!
How Is Get Serious Different?
Get Serious Training couples customized strength and cardiovascular training with a
revolutionary science-based approach to nutrition that puts your body in balance to
achieve your personal wellness goals.
Nutrition is a critical component to your success in the gym. Therefore, I will teach
you the Venice Nutrition 3-step process to making your health a priority.
You will learn how to:
✓ Stabilize your blood sugar and why it matters
✓ Eat at proper intervals throughout the day so you always feel energized
✓ Easily learn to eat the foods you love with the correct nutrient ratios and
calories per meal
✓ We use the latest technology to get the most accurate fitness readings with the
Microfit Assessment Service.
What Do I Get?
Customized meal plans based on personal nutritional parameters and individual
food preferences.
✓ Personalized strength building and cardiovascular workout plan for fast results
✓ Access to a delicious recipe database and thousands of meal options
✓ Access to an online Nutrition and Exercise Journal
